Kinda wierd to post about food following a post about bowel movements. But, I love this dish, so I must share with all of you hehee.
Today, Jovann had Oatmeal cereal with an organic new zealand apple for breakfast. and for LUNCH, he had Stewed Tenderloin Beef fillet with green Zuchinni and organic Carrots, with Steam Russets potatoes creamed with milk by the side. Sounds classy leh???
Share with you the recipe, which was suggested by a friend of mine. Thanks Brenda!
- Put a little water to the boil in a small claypot (just enough to cover ingredients). At the same time, steam a Russet potato in a steamer.
- Add zuchinni and carrots, bring to boil, and turn down flame to simmer for 15mins.
- add tenderloin beef fillet, continue simmering for another 15mins.
- Remove from fire, mash zuchinni and carrots with a fork. put aside.
- Blend beef with the nutrient rich broth at the bottom of the bowl.
- Heat up EBM and add to mashed cooked potatoes. (his classic favourite)
- Serve to hungry baby!
20mins later.
- Wash the empty bowls. hahahaa.. I left some of the beef behind coz it's his first try and didn't want him to eat so much beef yet.
YUMMY! he loves it! I am so glad.
now what should I serve him tomorrow?
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